Licensed Therapy & Counseling Services in New Jersey Since 1983
Feeling overwhelmed, stuck, or disconnected? You don’t have to navigate life’s challenges alone. The therapists at the Institute for Personal Growth will provide the space for you to be heard, understood, and empowered.
With three New Jersey offices in Jersey City, Highland Park, and Freehold, IPG has 24 trained, NJ-licensed psychotherapists with a wide range of specialties and expertise. In addition to traditional therapy for common issues like depression, anxiety, grief, and couples or marriage counseling, we also offer a slew of more specialized types of therapy that most therapists do not.
Among these are therapy for LGBTQ+ issues, including trans/GNC youth, EMDR therapy for trauma/PTSD and other issues, sex therapy for both couples and individuals, therapy for eating disorders, alternative types of therapy, and more.
We work with couples and individuals, children, teens, and families, and our therapists will coordinate with other healthcare professionals when appropriate. We offer flexible times throughout the week, and the sheer number of therapists and specialties at IPG means we can almost certainly find a therapist who meets your needs. We even offer online counseling services if you feel more comfortable making appointments remotely.

Announcements
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Our Highland Park Office Is Moving
Effective November 1, 2026 We’re excited to announce that the Institute for Personal Growth (IPG) Highland Park office is moving! Beginning November 1, 2026, you’ll find us at our new home: 317 Cleveland Avenue, Suite 205Highland Park, NJ 08904Our new office is on the second floor, accessible by elevator or stairs. While our location is…
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We Now Accept Aetna Insurance
Exciting news! We are now accepting Aetna insurance. If you have Aetna coverage and have been considering our services, we’re happy to help you verify your benefits and get started. Contact us today for more information or to schedule an appointment.
From Our Blog — The Expanding Mind
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Do I Need a Gender Therapist?
Exploring or affirming your gender identity can be an exciting and empowering journey, but it can also come with questions and emotional challenges. Many individuals navigating gender identity, whether considering a medical transition, questioning their gender, or simply seeking self-understanding, may feel overwhelmed, uncertain, or isolated at times. Recognizing when professional support could be helpful…
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Is Sex Therapy Effective? Issues Addressed & Long-Term Benefits
Intimacy is often considered the cornerstone of a healthy romantic relationship and a vital component of personal well-being. It is the bridge that connects us to our partners and reinforces our sense of vitality. However, despite its importance, our sexual lives are rarely linear or trouble-free. Many individuals and couples, regardless of age, gender, or…






