Licensed Therapy & Counseling Services in New Jersey Since 1983
Feeling overwhelmed, stuck, or disconnected? You don’t have to navigate life’s challenges alone. The therapists at the Institute for Personal Growth will provide the space for you to be heard, understood, and empowered.
With three New Jersey offices in Jersey City, Highland Park, and Freehold, IPG has 24 trained, NJ-licensed psychotherapists with a wide range of specialties and expertise. In addition to traditional therapy for common issues like depression, anxiety, grief, and couples or marriage counseling, we also offer a slew of more specialized types of therapy that most therapists do not.
Among these are therapy for LGBTQ+ issues, including trans/GNC youth, EMDR therapy for trauma/PTSD and other issues, sex therapy for both couples and individuals, therapy for eating disorders, alternative types of therapy, and more.
We work with couples and individuals, children, teens, and families, and our therapists will coordinate with other healthcare professionals when appropriate. We offer flexible times throughout the week, and the sheer number of therapists and specialties at IPG means we can almost certainly find a therapist who meets your needs. We even offer online counseling services if you feel more comfortable making appointments remotely.

Announcements
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Our Highland Park Office Is Moving
Effective November 1, 2026 We’re excited to announce that the Institute for Personal Growth (IPG) Highland Park office is moving! Beginning November 1, 2026, you’ll find us at our new home: 317 Cleveland Avenue, Suite 205Highland Park, NJ 08904Our new office is on the second floor, accessible by elevator or stairs. While our location is…
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We Now Accept Aetna Insurance
Exciting news! We are now accepting Aetna insurance. If you have Aetna coverage and have been considering our services, we’re happy to help you verify your benefits and get started. Contact us today for more information or to schedule an appointment.
From Our Blog — The Expanding Mind
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10 Tips to Successfully Handle Major Life Changes
The most beautiful, yet challenging aspect of life is that it brings so many changes, big and small. While change can be overwhelming, it also teaches us the most important life lessons. It compels us to change the way we interact with our surroundings and with ourselves. What is common, however, is that major life…
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Managing Anxiety When There is No Place to Go
If you are suffering from anxiety, remember you are not alone. Anxiety is one of the most common psychological issues in the United States. Around 18% of the population or 40 million people are affected by it in America, according to information provided by the Anxiety and Depression Association of America. The figures might be…






