Author: Tayllor Gomez-Spillane

What Stresses COVID has on Couple and How to Seek Help?

What Stresses COVID has on Couple and How to Seek Help?

The SARS-CoV-2 virus continues to wreak havoc across the world. On January 8, 2021 alone, America reported 4,000 deaths. Plus, the new UK coronavirus strain is highly infectious and is likely to lead to increased transmission of the infection. This medical emergency has not only impacted the global economy, it has had ripple effects on relationships too. Spending a majority of our time in closed surroundings can make it difficult for couples. It increases stress levels in a relationship and emotional and psychological issues tend to rise. However, it might not be too late yet. Couples counseling can help improve communication, uncover hidden concerns and develop a better understanding of each other, according to experts at the Institute for Personal Growth. But it is important to identify the sources of the stress first. This is the first step towards managing and seeking the required help. Couple Conflicts During COVID-19 Lack of privacy, health concerns and financial hardships can lead to extreme anxiety. These problems are further exacerbated with reduced empathy and support from each other. It can lead to appetite changes, frequent sickness, severe insomnia and decreased energy, according to an article by Healthline. Due to all this, you might… Read more »