Tag: counseling nj

The Convenience of Online and Remote Therapy

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In simple terms, online therapy or e-therapy refers to providing counseling over the internet. You are not deprived of the session in case you need to stay at home for various reasons. All you require is a steady internet connection and a device with a microphone and webcam. The global behavioral therapy market size stood at $183,400 million in 2018, a figure that is expected to rise to $347,300 million by the end of 2025, according to figures released by MarketWatch. With life becoming increasingly hectic and stressful, the need for therapy appears to be rising, while time to seek therapy seems to be decreasing. This is why remote psychotherapy sessions have been growing in popularity. However, while seeking such therapy, it is important to make sure that the facility is HIPAA compliant and uses encrypted online therapy software, according to experts at the Institute for Personal Growth. If you are wondering how online therapy can help, here are a few things you should know. Affordability You have the facility to sit through a session from the comfort of your home. These do not require any additional expenses and are charged just like traditional therapy sessions. Moreover, there are no… Read more »

4 Ways to Bring Up Couples Counseling to Your Spouse

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Almost 9 in 10 Americans, or 88% of the population, believe that love is the most important reason to get married. This is way ahead of financial stability (28%) and legal benefits (23%), according to a survey by Pew Research Center. However, love is often not enough to hold the marriage together for a lifetime. If you are on the brink of separation or trying to fix a sinking relationship, couples therapy could work wonders. It can help improve communication, address hidden relationship problems and ensure that both partners are heard and understood, say experts at the Institute for Personal Growth. If your partner is hesitant to attend a counseling session, here’s how to get them to agree to therapy. 1.      Avoid the Blame Game Tell your partner that therapy is intended to talk about the marriage in general. It is not meant to blame them for all that is going wrong. Counseling sessions are not designed to shame a particular individual. When your partner is assured that there’ll be no embarrassments or direct confrontation, they might even look forward to it. 2.      Talk About Benefits of Couples Counseling Couple counseling is a lot like talking openly to a trusted… Read more »