Three offices in New Jersey! Telehealth services are available. We now accept Aetna, Medicare, UnitedHealthcare, and Oxford with most providers. Contact us for more information.
Statistics suggest that couples generally get to marriage counseling seven years later than they should have so that by the time a couple finds themselves sitting across from a therapist, everything that could possibly have hit the fan has already hit it. Because of this, finding the right therapist is key. There are many things…
Before we can deal with a partner with a sex addiction, we first have to get clear on what a sex addiction is. Although many people think so, people who look at porn, fantasize about varied sexual experiences, have high sexual libidos, masturbate a lot, have been unfaithful, or have had many sexual partners are…
The decision to seek out counseling is always a wise one but when it comes to grief counseling, it is almost essential. Most of our friends and family members want us to be okay and while our support system can be there for us, they are often unprepared for the depth of emotion that we…
Before we talk about what an EMDR session is, let’s talk about what it isn’t. EMDR, or Eye Movement Desensitization and Reprocessing, is unlike traditional talk therapy where you and your therapist discuss the issues or problems you may be having. As a matter of fact, your therapist will remain silent for a good part…
That old adage “tis better to have loved and lost than never to have loved at all” is much easier for the person saying it than it is for the person hearing it. As humans, the need to attach ourselves to something – be it another person, a pet, a career or even a home…
What happens when your relationship is a bit stale? Do you feel like you don’t need couples therapy but you could definitely use a little boost? The following is a small list of exercises that a couples therapist may give to a couple to bridge the gap and enhance their connection. 1. Couples Interview: No…
Imagine if you went to a restaurant and ordered a burger from the menu and the chef came out from the kitchen and asked you to teach him how to make that burger. He goes on to say that he knows there is beef involved but that’s about it. Chances are you would find some…
So, you’ve realized your child is in need of outside help and you’ve decided to incorporate the help of a therapist. Before we talk about how to break the news, let’s make sure that you have chosen the right therapist for the situation. The therapist should have an expertise in working with children as well…
All of us feel depressed from time to time but how can we tell the difference between the blues, a mild depression and a depressive episode that requires outside help? To answer this question, we first need to come to a basic understanding of what depression is. Depression can either consist of a collection of…
Have you ever paid attention to the chatter or thoughts that go on daily in your mind? If your thoughts include taking things personally, lots of “should’s” and “ought to’s”, getting stuck on the worst possible case scenario, very black and white thinking, putting yourself at fault if things not in your control turn out…
