Three offices in New Jersey! Telehealth services are available. We now accept Aetna, Medicare, UnitedHealthcare, and Oxford with most providers. Contact us for more information.
Did you know that between 40% to 50% of marriages in the US end in divorce? An article published by the American Psychological Association highlighted this alarming fact. The article goes on to state that in subsequent marriages, the percentage is even higher. When things start to fall apart in a marriage, many couples choose…
There has been a 33% increase in the cases of major depression in the US since 2013, says an article on Blue Cross Blue Shield. However, the increase in mental health awareness and the useful part played by mental health service providers has successfully helped millions of people overcome their mental and emotional issues. What…
Nearly 10%-20% of children and adolescents in the world experience mental disorders, reveals data published by the World Health Organization. And, half of these mental illnesses begin by the age of 14 years. Kids are known for their fluctuating feelings. However, any sign of persisting feelings of hopelessness, sadness, anger, worry, anxiety, tendency to overreact…
Did you know the holiday season is a time when most people spend more than they can actually afford? A study found that in 2017, holiday sales were highest in the electronics category, amounting to over $122.1 billion. And, over-spending during the holidays can lead to seasonal depression or holiday blues. What is Seasonal Depression…
Connection is the most important part of any intimate relationship, however, it is usually the part that is most neglected. If your connection to your partner isn’t fueled, the fire can go out. When the relationship was new the connection got fed by the excitement, the hormones and the unlimited possibilities. Then, life happened and…
If you want to control your anxiety, you first have to understand what it is and what it does to you. Symptoms of anxiety can include feeling tense, having a rapid heart rate, increased breathing, sweating, racing thoughts, trembling, digestive issues, and muscle twitching. While the physiological symptoms are the most noticeable, they aren’t causing…
Depression can be a debilitating disease, and when it begins to affect a marriage or relationship it can sometime cause irreparable damage. It’s estimated that 16 million adults in our country have experienced at least one major depressive episode. If you feel your partner or spouse may be experiencing depression it’s important that you take…
Statistically, couples seek out therapy on average 7 later than they should have. While that may sound daunting, it is never too late to save your relationship – if that is what the both of you want. As with individual therapy, finding the right couples therapist is key. Here are some guidelines to help you…
Just like adults, children can experience occasional problems and difficulties as they navigate their way through life. Among the tasks of childhood is to grow and mature, to establish a personal identity, to learn how to relate to others and to learn how to react to things they may encounter out in the world –…
Imagine if you went to a restaurant and ordered a burger from the menu and the chef came out from the kitchen and asked you to teach him how to make that burger. He goes on to say that he knows there is beef involved but that’s about it. Chances are you would find someplace…
