Three offices in New Jersey! Telehealth services are available. We now accept Aetna, Medicare, UnitedHealthcare, and Oxford with most providers. Contact us for more information.
The passing of a parent is an unfortunate reality that all of us have to experience at some point. But that does not make it any less painful. Some of the feelings people cycle through after the loss of a loved one are shock, denial, anger, numbness, despair and sadness. If these feelings are not…
Every loss is different. Whether it is a death of a loved one, losing a job or the end of a relationship, each loss is not the same. Loss is one of the most difficult emotions to cope with, and every individual has their own way of dealing with the grief. However, it is important…
The most beautiful, yet challenging aspect of life is that it brings so many changes, big and small. While change can be overwhelming, it also teaches us the most important life lessons. It compels us to change the way we interact with our surroundings and with ourselves. What is common, however, is that major life…
With over 300 million people suffering from depression across the globe, it is the leading cause of disability on the planet, according to the World Health Organization. Depression can affect people of all ages and from all walks of life. The symptoms of depression can be so severe as to prevent the person from even…
With one in five individuals in the United States suffering from mental illness, there are an estimated 46.1 million people living with AMI (Any Mental Illness) in the country, according to information on The National Institute of Mental Health. Despite so many people being affected by mental health issues, there is unfortunately still a stigma…
A survey conducted by the American Association of Marriage and Family Therapists revealed that almost 98% of the respondents were extremely satisfied with the results of couples therapy, says an article on GuideDoc. Seeking the right help is crucial for both your mental as well as sexual health. And, those who have sought any form…
Around 19.7 million American adults battled substance abuse in 2017. In fact, 74% of them struggled with alcohol abuse, says a report by the National Survey on Drug Use and Health (NSDUH). While it is true that the first step to helping yourself is to accept that you need help, it is also necessary to…
Our society considers gender as something that is assigned to us at birth. It considered to be determined by biology, without psychology or emotions having any role to play. The reality, however, is that gender identity isn’t as binary or fixed as we are told from day #1. While concepts like gender fluidity have received…
Our family plays a huge role in determining our identity and what we become, both for the better and for the worse. We learn how to interact with the world around us, while forming our beliefs, values and overall personality. If we are born into a family that struggles to emotionally connect with each other,…
Did you know that between 40% to 50% of marriages in the US end in divorce? An article published by the American Psychological Association highlighted this alarming fact. The article goes on to state that in subsequent marriages, the percentage is even higher. When things start to fall apart in a marriage, many couples choose…
