Three offices in New Jersey! Telehealth services are available. We now accept Aetna, Medicare, UnitedHealthcare, and Oxford with most providers. Contact us for more information.
The Family Counseling and Crisis Intervention Services industry revenue is $48.1 billion in 2022. The annualized market growth has been 2.9% since 2017. What does family crisis intervention mean? It is a therapy session where a ‘neutral mediator’ boosts communication and resolves conflicts between family members. They try to nurture a change in intimate relations…
In the digital age, the internet has become a double-edged sword. On one side, it offers unlimited access to knowledge, connections, and support. On the other hand, it exposes individuals to online bullying, trolls, and triggers that can significantly impact mental health. The veil of anonymity and distance allows some users to engage in harmful…
Clinically reviewed by Jill Lavender, LMFT — last updated August 2026. You’ve reached the point where you know something has to change. You’ve maybe even found a therapist, checked their availability, imagined finally being heard. And then your partner says no. Not interested. Won’t go. In an instant, the hope you’d built up collides with…
Did you know that as many as 28.8 million Americans are estimated to have an eating disorder once in their lifetime? So, if you feel you have an eating disorder, you’re not alone. The good news is that help is available. The National Center for Biotechnology Information says that cognitive behavioral therapy (CBT) is an…
Maintaining healthy relationships is an essential part of our well-being, and it’s common to face challenges that require the help of a professional. If you are in New Jersey, finding a good relationship counselor can be a daunting task. With so many options available, it can be overwhelming to determine who will be the best…
From the outside, you look like you have it all together. You hit your deadlines, answer every text, show up early, and rarely let anyone see you sweat. But underneath, your mind never really stops — there’s a low hum of worry, a running list of everything that could go wrong, and a nagging fear…
Losing a loved one is one of the most challenging experiences we face in life. The grief that follows can be overwhelming, leaving us feeling lost, confused, and emotionally drained. In times like these, grief counseling can provide a lifeline, guiding us towards finding balance and healing. Understanding Grief and Its Impact on Mental Health…
Raising a child with trauma can be an incredibly challenging and delicate task. Understanding the unique needs of a child who has experienced trauma is essential in providing them with the support and nurturing they require. In this comprehensive guide, we will explore effective strategies and techniques to help you navigate the complex journey of…
A certain degree of anxiety is not necessarily bad. It helps us stay alert, motivates us, and makes us more energetic. But a perpetual state of concern and worry can affect your ability to live life to its fullest potential. Anxiety is a top mental disorder in the US affecting 40 million adults. The global…
Family therapy developed in the second half of the 20th century. It is a type of psychological counselling that builds stronger relationships in a structured way. This creates a loving home with a healthy and well-functional family. There are open communications and collaborations while learning emotional validation, cognitive reframing, and empathy. It is a much-needed…
