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2022 marks the third year of the pandemic. Besides physical distress, COVID-19 has caused ample neurological conditions. The last couple of years also saw a rise in triggering mental health issues due to job loss, isolation, panic and fear and bereavements. A survey of 1,000 people regarding mental well-being found that 59% of participants were…
Seasonal depression is popularly known as a seasonal affective disorder. It is more than the mere ‘winter blues’ and affects over 11 million people in the U.S. Certain hormones created deep inside the brain triggers changes related to attitude at specific times of the year. It usually sets in during Fall and continues till Winter….
Feeling blue at times is normal. Usually, it fades away with time, and you’re back to your old cheerful self. But with depression, that feeling of sadness doesn’t seem to go away, so much so that it begins to impact your daily life and impairs your ability to function. This is why it is important…
Eating disorder is quite common. It is known to affect 9% of the global population and 28.8 million Americans are likely to suffer from this in their lifetime. The condition itself is quite baffling at times, which makes it difficult to tell fact from fiction. Further, low levels of mental health literacy have added on…
Challenges are a part and parcel of life. Fortunately, there are plenty of ways to cope during tough times. One effective way is positive thinking. Studies have found that it reduces the risk of several serious diseases, including stroke, respiratory complications and heart issues, while ensuring better psychological health and lower rates of depression, according…
Good social skills mean a lifetime of healthy interactions. It helps a child develop better social skills, interpret feelings of others and learn to cooperate. In fact, the development of the brain depends on environmental stimulation, which further enhances cognitive, language and emotional skills, according to an article by the United Nations Children’s Fund (UNICEF)….
Sadly, discrimination and mistreatment have been a way of life for the LGBTQ community, although organizations like the Society for Human Rights strive to promote social acceptance. Federal agencies have also laid down laws to protect gays and transgenders. But millions of Americans still fear embarrassment due to their sexual orientation. If you or someone…
Sexuality is not always black and white. It comes in more than just “50 shades of grey!” In fact, it’s not uncommon for a married partner to be bisexual, desiring physical and emotional connection from both genders. Unfortunately, for too long, the concept of bisexuality has been a controversial concept, with authorities having argued for…
Persistent exposure to crisis situations, such as the endless months of the coronavirus spread, can prove harmful for mental health. A study published by Boston University School of Public Health found that 8.5% US adults experienced symptoms of depression before COVID-19, which spiked to 27.8% by mid-April in 2020. Reorganization of mental health services and…
Children are as vulnerable to anxiety, depression and emotional abuse as adults. In fact, kids as young as 3 might have body image issues. These mental health issues can grow and fester, unless the right treatment and care is provided. The good news is that child experts can establish a unique rapport with their skills…
