Mental disorders in teenagers and adolescents are a significantly common issue. Worldwide, one in seven 10-19-year-olds experience depression or anxiety…
Death is the most common experience of the human race. The COVID pandemic, especially taught us, 'how little separates life…
Family therapy developed in the second half of the 20th century. It is a type of psychological counselling that builds…
Living in close quarters with your spouse 24/7 is bewildering. It ends up blurring the fine lines between 'close' and…
2022 marks the third year of the pandemic. Besides physical distress, COVID-19 has caused ample neurological conditions. The last couple…
Seasonal depression is popularly known as a seasonal affective disorder. It is more than the mere 'winter blues' and affects…
Work stress can be a motivator. It pushes you to perform everyday tasks in a disciplined and timely manner. But…
Feeling blue at times is normal. Usually, it fades away with time, and you’re back to your old cheerful self.…
Did you know that anxiety disorders are the most common mental health issues faced by children? Different kinds of anxiety…
Relaxing isn’t just about resting the body; it also means calming the mind. It lowers blood pressure, reduces the production…