What to Expect In Your First Grief Counseling Session
The decision to seek out counseling is always a wise one but when it comes to grief counseling, it is…
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What is an EMDR Session Like?
Before we talk about what an EMDR session is, let’s talk about what it isn’t. EMDR, or Eye Movement Desensitization…
Coping With Loss: What’s Normal and How to Cope With Grief
That old adage “tis better to have loved and lost than never to have loved at all” is much easier…
6 Couple Therapy Techniques You Can Try at Home
What happens when your relationship is a bit stale? Do you feel like you don’t need couples therapy but you…
How A Gender Specialist Can Help You Through Your Transition
Imagine if you went to a restaurant and ordered a burger from the menu and the chef came out from…
How to Break the News When Your Child Needs Psychotherapy
So, you’ve realized your child is in need of outside help and you’ve decided to incorporate the help of a…
8 Signs It’s Time to Seek Help For Depression
All of us feel depressed from time to time but how can we tell the difference between the blues, a…
Is Cognitive Behavioral Therapy Right for You?
Have you ever paid attention to the chatter or thoughts that go on daily in your mind? If your thoughts…
Self-Love, A Help For Depression? Easier Said Than Done!
By Susan Menahem, LCSW Clinical Executive Director Did you just roll your eyes when you saw “Self-Love” in that title?…
Top 10 Sure Fire Ways To Fix The Intimacy Problems In Your Relationship
By Susan Menahem, LCSW Clinical Executive Director No matter how long you’ve been together, who doesn’t want the excitement…