What are the Signs of Eating Disorders? How Can Cognitive Behavioral Therapy Help?
Did you know that as many as 28.8 million Americans are estimated to have an eating disorder once in their…
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Want to Deal with Your Gender Issues Strongly? Restore Your Identity with the Help of a Gender Specialist
Not feeling ‘at home’ with your gender is known as gender dysphoria. It is a sense of distress and discomfort…
Want to Help Your Child with His / Her Issues and Improve Your Bond? Visit a Child Psychotherapist
Mental disorders in teenagers and adolescents are a significantly common issue. Worldwide, one in seven 10-19-year-olds experience depression or anxiety…
Lost Someone Close? Overcome Your Bereavement with Grief Counseling
Death is the most common experience of the human race. The COVID pandemic, especially taught us, 'how little separates life…
All You Need to Know About Family Therapy and What It Can Help With
Family therapy developed in the second half of the 20th century. It is a type of psychological counselling that builds…
How to Improve Your Relationship with Your Partner Beating the Pandemic-Induced Stress?
Living in close quarters with your spouse 24/7 is bewildering. It ends up blurring the fine lines between 'close' and…
Accomplish Your 2022 New Year Resolutions with Therapy
2022 marks the third year of the pandemic. Besides physical distress, COVID-19 has caused ample neurological conditions. The last couple…
Seasonal Depression: Signs, Symptoms, and How to Get Help
Seasonal depression is popularly known as a seasonal affective disorder. It is more than the mere 'winter blues' and affects…
10 Ways Therapy Can Help Decrease Work-Related Stress
Work stress can be a motivator. It pushes you to perform everyday tasks in a disciplined and timely manner. But…
The Different Types of Depression
Feeling blue at times is normal. Usually, it fades away with time, and you’re back to your old cheerful self.…